ADHD symptoms are often most evident at school or work, where productivity and deadlines are an issue. It can also show up at home and cause difficulties in your relationships. If you need a medical diagnosis for insurance or a prescription for medication, talk to your medical doctor. Most doctors will then refer you to a coach or therapist for support.

ADHD can manifest in various ways. Some individuals primarily experience symptoms of inattention, while others exhibit more hyperactivity and impulsivity. Some have a combination of both, known as a “combined” presentation. Our specialized therapists can assist you in recognizing the specific challenges you face and developing practical strategies to effectively manage them.

ADHD coaching serves as a standalone treatment for newly-diagnosed individuals, providing strategies for coping, self-improvement, and emotional support. If you face concurrent challenges like personality disorders, trauma, or grief, consulting an ADHD-certified therapist or a team with ADHD expertise can be beneficial. We’re here to assist you in navigating the treatment process, offering personalized support as part of your circle of care.

Treatment for ADHD can yield life-changing, positive outcomes. Individuals who engage ADHD Treatment typically experience improvements in decision-making, follow-through, and their relationships at work and home. If you are facing recurrent anxiety or depression associated with ADHD, you may find long-lasting relief through targeted interventions. For those who already have an ADHD Diagnosis, ADHD Coaching provides strategies for coping, self-improvement, and emotional support through the changes. So You Need Therapy is proud to offer you in-person ADHD Treatment in Toronto and serve you throughout Ontario virtually on a secure telehealth platform.